Welcome to Realign Counseling!
I'm so glad your search for therapy has led you here. I'm honored to be part of your healing, and I look forward to connecting with you and helping you through this part of your journey. Reaching out for help takes courage, and it's not easy. I commend you for taking this first bold step!
I am a Marriage and Family Therapist (LMFT in California, LAMFT in Idaho) offering individual, family, and couples counseling for a variety of concerns. I specialize in perinatal mental health, individual counseling for anxiety, depression, and other mental health concerns, and couples counseling. I offer EMDR therapy to help clients process difficult or stressful life events. I am also certified in treating perinatal mood and anxiety disorders (PMADS) through Postpartum Support International, as well as a certified Prepare and Enrich provider for couples searching for premarital counseling or looking to enhance their relationship. It's my hope that I can help guide you through whatever darkness you find yourself in and help you thrive on the other end.